The Ultimate Time Management Toolkit: 25 Productivity Tools for Adults with ADHD and Chronically Busy People (Ultimate Toolkits for Psychological Wellbeing)

Price: £14.99
(as of May 28, 2026 10:02:49 UTC – Details)

Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!
Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.
With 25 different techniques based on CBT, mindfulness and narrative therapy, you can find out which strategies work best for you to help transform how you use your time and learn how to feel empowered to make positive changes to habits in your daily life.

From the Publisher

The Ultimate Time Management Toolkit: 25 Productivity Tools for ADHD Adults & Chronically Busy People

Do you find time constantly slipping away from you?

We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. This book is here to change that!

Filled with practical tools to help you make the most of your time…

And bursting with fun illustrations by Jennifer Whitney…

This engaging and game-changing book will empower you to be your most productive self!

“This book is an incredibly useful toolbox”

– Mike Feldmeier, MD, ABPN Board Certified Psychiatrist

From the author of The Ultimate Anxiety Toolkit…

…this book focuses on practical methods and strategies, including creative and constructive worksheets like these!

Publisher ‏ : ‎ Jessica Kingsley Publishers
Publication date ‏ : ‎ 18 Aug. 2022
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1839971789
ISBN-13 ‏ : ‎ 978-1839971785
Item weight ‏ : ‎ 340 g
Dimensions ‏ : ‎ 17.3 x 1.22 x 24.6 cm
Best Sellers Rank: 609,822 in Books (See Top 100 in Books) 848 in Parenting Hyperactive Children & Children with Disabilities 13,922 in Illnesses & Conditions 30,805 in Business, Finance & Law
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